Welcome to Good Eatsy
About Good Eatsy
Good Eatsy has been your trusted guide to delicious, approachable, and truly healthy recipes since 2019. We believe that eating well should be easy, satisfying, and far from restrictive. Our goal is to empower you to nourish your body with wholesome, vibrant, and incredibly flavorful food—without spending hours in the kitchen.
With over 10,000+ monthly visitors, Good Eatsy is where people come to find everyday healthy meal solutions—from quick weeknight dinners and lightened-up favorites to satisfying meal prep ideas. Whether you’re a beginner cook or seeking new nutritional inspiration, my mission is to make healthy eating joyful and effortless.
Meet the Founder: Rachel J. Gaston
| Role | Details |
| Title | Founder, Healthy Recipe Developer, Certified Nutrition Coach & Food Photographer |
| Location | California, USA |
| Expertise | Simple, balanced healthy recipes, meal planning, dietary adaptations (gluten-free, low-carb), nutritional education, vibrant food photography. |
My Story & Expertise
I’m Rachel J. Gaston, the recipe creator, certified nutrition coach, and chief content stylist behind every fresh recipe on Good Eatsy. I’m based in California, where I develop recipes that are delicious, achievable, and packed with goodness.
Good Eatsy was born in 2019 out of my own struggle to find healthy recipes that were genuinely easy and didn’t require obscure ingredients. As a Certified Nutrition Coach, I understood the science, but as a busy home cook, I needed simplicity. I started this blog with one core philosophy: Healthy food should be easy and taste good, hence ‘Good Eatsy.’
My expertise is rooted in simplicity, balance, and reliability.
My Dedication to Quality:
My commitment is to provide recipes that are not only nutritious but also consistently successful in your kitchen. Before any recipe is published, you can be confident that I have already:
- Tested for Ease: Every dish is tested for quick prep times and straightforward instructions, focusing on making healthy cooking accessible.
- Balanced the Nutrition: Recipes are developed with a focus on whole foods, clear labeling, and balanced macronutrients, backed by my coaching knowledge.
- Focused on Flavor: I refuse to sacrifice taste for health. Recipes are refined until they are vibrant, satisfying, and truly craveable.
This commitment to both nutritional science and real-world cooking is why Good Eatsy is a trusted resource for simplifying healthy eating.
My Journey to Good Eatsy
After completing my nutrition certification and realizing the gap between theory and practical cooking, I launched Good Eatsy to bridge that divide. I wanted to create a platform that offered practical guidance, not just fleeting diet trends.
Since launching, I have personally:
- Developed, tested, and photographed hundreds of healthy, balanced recipes.
- Built a community that supports sustainable, joyful, and healthy eating habits.
- Committed myself to teaching others how to cook smarter, not harder, for better health.
I hope every recipe you find here helps you feel confident, nourished, and excited about your next meal!
Connect & Join Our Community
Whether you’re starting a meal prep routine or just looking for a healthy twist on a classic, you’re in good company here. Our community is focused on sharing simple ideas and celebrating the joy of vibrant, nutritious food.
Follow Our Channels:
- Pinterest — Your source for quick healthy meal inspiration, meal prep ideas, and nutritional hacks.
- Instagram — See behind-the-scenes quick cooking, healthy swaps, and daily food inspiration.
- Facebook — Stay updated with new recipes and connect with our community focused on healthy living.
- Twitter — Catch quick links and my latest thoughts on health and nutrition trends.
Submissions & Contact:
If you have a collaboration inquiry, a media request, or a simple recipe question, please reach out directly.
📩 Email: [email protected]
Thank you for being here. Let’s make healthy eating a delicious part of your life!
